Introduction
Retirement villages are becoming increasingly popular for people who want to live their golden years in a safe and comfortable environment. The benefits of living in retirement villages in Canberra vary from one village to another, but the most common include companionship and peace of mind.
The old population in Australia has been proliferating. In 2016, the number of people aged 65 and over was more than 8.4 million, which accounted for 24% of the total population. Compared with the total population in 2016, it increased by around 4% from 2011, which was 7.2 million. As the population grows, the need for companionship rises, and what better way than retirement villages?
As you consider retirement villages, here are some things to keep in mind:
Companionship
While it may seem like a luxury to have all your needs taken care of by someone else, there are many benefits to living in a retirement village. First and foremost, companionship is one of the most critical aspects of mental health.
Peace of mind
With a retirement village, you don’t have to worry about maintenance, repairs and cleaning. The village takes care of all of that for you. You can rest assured that your loved ones are in good hands. And with the freedom and space they provide, you can focus on enjoying life as much as possible and not worrying about being a burden on others or leaving behind an untended house when you pass away.
Social events
Social events are a great way to meet new people. Retirement villages are full of friendly people eager to get out of the house and meet others. These social events allow you to get out and make friends with other residents and build on friendships that you have already formed in your village.
Social events can help you feel more connected with the other residents in your retirement village, which benefits your physical and mental health.
Wellness support
One of the most important benefits of retirement villages in Canberra is wellness support. The team of medical professionals on-site can help you maintain your physical and mental health and provide a network of social activities to keep you busy. The village will also provide dietary support if you have special dietary requirements or are recovering from illness or surgery. Finally, security is often an issue for older people who move into retirement homes; they may feel vulnerable or isolated in their new surroundings, leading to depression or anxiety.
Medical assistance
Retirement villages provide medical assistance both on-site and off. If you are hospitalised or have an urgent medical issue, many retirement villages will have a doctor and nurse available 24/7 to give you the needed care. You can also receive routine care at most retirement villages, such as physical therapy or other rehabilitative services.
The retirement village has medical facilities, including a gymnasium with equipment for strength and conditioning training and fitness classes (including yoga). An indoor heated pool and an outdoor heated spa with massage jets, saunas and steam rooms; all available at no additional cost to residents.
Fitness programs
A fitness program may be tailored to your needs and goals. Fitness programs can help you stay healthy and active as you age, which may also lead to feeling better about yourself.
Group exercise classes are a great way to meet new people while staying fit. Classes focusing on flexibility, balance and strength training are trendy among retirees who want to visit limber to continue their favourite activities like golfing or gardening.
Convenience
A retirement village offers a level of convenience that is hard to find anywhere else. You don’t have to worry about maintaining your home, yard work and maintenance, grocery shopping, cooking and cleaning up after yourself. The staff handles all of this for you. They also do the laundry and clean your apartment or house regularly.
Conclusion
The above are just a few of the many benefits that retirement villages provide. There are so many more, so it’s crucial to find out more about your options and choose one that suits your needs and lifestyle.