Herbal Tea For Lung Detoxification:

The air quality drops as the temperature drops. Cold weather makes it more difficult to breathe. It can cause lung diseases such as asthma, bronchitis and pneumonia if pollution is inhaled through the lungs. Protecting your lungs from dust particles is crucial during this time of year.

Luke Coutinho, a lifestyle coach and fitness expert, shared some home remedies that can cleanse your lungs to express concern about the increasing levels of air pollution on Instagram. Luke mentions teas that will help you keep your lungs healthy and your immune system strong in his post.

Tea Benefits

This tea is made using a mixture of natural and medicinal herbs. They are easy to find and well-respected for their healing properties. This herbal tea will help increase immunity. It is particularly important during flu season, when more coronavirus infections are expected.

To do this, you will need

A little grated ginger

A small amount of cinnamon

Take half a teaspoon of Tusli Leaves

A tiny amount of oregano

Three black peppers

Two pieces were ground up from green cardamom

1/4 tsp fennel seeds

A little bit of celery

1/4 teaspoon cumin seeds

How to make herbal Tea

How to make herbal Tea Let this stew simmer on low heat for 10 minutes. Strain the mixture and pour into a cup. To enhance the flavour of the tea you can add raw, organic, or fine honey. You can use it in the morning to increase immunity and detoxify the lungs. This herbal tea can be taken once per day.


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